I have been going to gym everyday after work (except for Monday when I skipped to have cocktails with a friend) and the day before yesterday I did a 10 minute cycle, a 12 minute walk on the treadmill, ventured onto the stepping machine and did 5 minutes. I also did quite a few weights in the toning area of the gym.
Yesterday I felt a little bit of soreness in my muscles, and when I hit the treadmill yesterday afternoon I wanted to die!! I was so stiff from the previous day. I did 10 minutes on the treadmill, a 3 minute cycle, and 3 minutes of stepping, with some light weight training of the arms.
Well, today I can't move!! Last week I thought I should step it up a little because I couldn't feel the excercise working but today every muscle in my body hurts!! I am however very proud of this. At least something is working... Hopefully I'll be back in my old/normal clothes before long.
Oh no! I remember when I used to gym, i used to love and hate that feeling! Hate the fact that it is soooo sore, and love the fact that you actually have something to "show" for the fact that you made a effort to do something! You have my sympathy! Hope you feel better soon and that Hubby spoils you tomorrow! xxx
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